Free DIY Green Cleaning Recipes + Weekly Wellness Tips for a Wholly Healthier You!

Top 6 Holistic Hacks for Spring Survival

Spring pollen is in the air!  If you tend to get drippy, watery, itchy, or sneezy this time of year (or all of the above!), this one’s for you!    Here are my top 6 holistic health hacks to help you manage your seasonal concerns naturally .  In addition to my springtime protocol remedies (which I talked about in this blog post ), I keep this hand...

Mar 19, 2021
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Healthy Habits to Boost Your Mood

Just getting started with essential oils for a better mood?  Here are three ideas of simple things you can do every day to brighten your mood and lift your spirits. This is for you if.... 1) One of your wellness goals is to improve your mind and mood in a healthier, more natural way. 2) You're committed to taking one simple action that you can do e...

Jan 23, 2021
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Guide to Taking Care of Your Oil Diffusers

Diffusing essential oils is one of the easiest yet most effective ways for you to experience the aromatic benefits of your favorite essential oil. Over time, your diffuser will develop an oil buildup that potentially can prevent it from working properly, so it's important to understand how to use and take care of it. Here are a few tips that will h...

May 11, 2020
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About Me

I'm a homeschooling, crunchy, crazy-about-natural-wellness mama, thriving on real {Paleo/gluten free} food, coffee, and essential oils!

Latest Blog Post:

Nutrient-Dense Quickies Part 1: Veggies

  • Do you find it tricky to eat well when you're in a busy season with little or no time to cook?  What tends to be the first real food thing to go?  For me, it’s usually the veggies. But I’ve finally landed on a few nutrient-dense quickies that my family will actually eat and that have been saving my bacon (and time!) in the kitchen, and I... Posted: May 22, 2021 Read More
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