Free DIY Green Cleaning Recipes + Weekly Wellness Tips for a Wholly Healthier You!

Ditch and Switch: Easy DIY Nontoxic Fabric Softener

As a young mom in my twenties, I was in the throes of learning to care for my babies, trying to figure out ongoing concerns of acid reflux,  eczema, and failure-to-thrive in my firstborn, while also navigating an assortment of my own health perplexities including asthma, weird skin issues, mystery tumors, and autoimmune thyroid disease. In an effor...

Top 10 Ways to Use Frankincense

Frankincense is rightfully dubbed the "King of Oils."  It's an excellent choice for such a wide variety of health concerns that in my oily community we always say, "When in doubt use Frankincense!"    The use of Frankincense (as with many other essential oils) dates back to ancient times, and we know from the account of Jesus' birth and the Epiphan...

Top 7 Ways to Use Clove Essential Oil

Clove essential oil is a powerful antioxidant and definitely one to consider making part of your daily routine. We typically associate this one with its benefits for our oral health, and it's a popular choice for using in toothpaste and for discomfort in the teeth/gums. But it can also benefit us in several other ways, including (but not limited to...

4 Strategies to Open your Airways Naturally, STAT!

Do you occasionally feel congested, constricted, or short of breath?  You know, that "smothery" feeling like there's a weight on your chest and you could use a solution STAT?? I can relate.  Every once in a while this happens to me when I'm in a crowded room (not as much a problem currently!), when I'm overheated, or when I've inhaled certain grass...

All About Bugs -- My #1 Natural Solution for Pesky Bites and More!

Mosquitos love me. Even at the beach a few weeks ago, while sitting outside one night around the campfire—when I least expected it—the little stinkers started biting me. And within a couple of minutes those bites were puffy and super itchy.    Do you ever have this problem?     I don’t usually have mosquito issues at the beach, so I hadn’t anticipa...