Free DIY Green Cleaning Recipes + Weekly Wellness Tips for a Wholly Healthier You!

Soothe Throat Discomfort Naturally

Anyone else starting to feel the effects of the change in seasons and the dip into colder temperatures?  When my youngest began to complain of throat discomfort this past week, I knew it was time to break out our cold weather survival stash!   It consists of five natural solutions with essential oils---three that you can easily whip up in less than...

Top 10 Uses for Peppermint Essential Oil

Peppermint essential oil is one of those tried-and-true workhorses in the world of holistic, natural solutions! Because it serves such a wide variety of purposes for managing our health as well as for caring for our homes, I consider it one of the top ten must-have essential oils. My very first time using Peppermint oil was years ago in a homemade,...

The Best Gluten-Free Pumpkin Muffins

Are you new at this gluten-free living thing?  Or maybe you've been at it a while like me and you're on the hunt for new ideas and inspiration?? I've got a fall family favorite to share with you that's free of gluten, dairy, and refined sugar!   Keep reading for the details, or if you're in a hurry, scroll all the way down to get the recipe for the...

Top 7 Ways to Use Clove Essential Oil

Clove essential oil is a powerful antioxidant and definitely one to consider making part of your daily routine. We typically associate this one with its benefits for our oral health, and it's a popular choice for using in toothpaste and for discomfort in the teeth/gums. But it can also benefit us in several other ways, including (but not limited to...