Free DIY Green Cleaning Recipes + Weekly Wellness Tips for a Wholly Healthier You!

Quick and Tasty Eggs--So Easy a 7-Yr Old Can Do It!

You don’t have to be a professional chef or Julia Child to make yummy eggs—my 7-yr old has mastered the art of the perfect scrambled egg, and you can too!   Why would you want to?    Two reasons: first, eggs are an economical yet high quality protein, loaded with healthy fats. Also, they’re quick and easy to prepare, and when paired with a smoothie...

Are you making this breakfast mistake??

Does the thought of creating a nutritious and delicious meal first thing in the morning overwhelm you? I am not by nature a morning person, so it sure used to overwhelm me! In fact, when it came to planning out my meals for the week, I pretty much ignored breakfast altogether, figuring I could just wing it after that first cup of coffee. 🙈 BIG MIS...