Free DIY Green Cleaning Recipes + Weekly Wellness Tips for a Wholly Healthier You!

3 Quick Recipes for Christmas Day

Have you planned your Christmas menu yet?  This post is all about Christmas breakfast and Christmas pie!  I've got three recipes for you that my family loves and requests every year--old favorites made-over to be free of gluten, dairy, and refined sugars.   Gather your family 'round the table with Cranberry Bread and Sausage Balls for breakfast...

Quick and Tasty Eggs--So Easy a 7-Yr Old Can Do It!

You don’t have to be a professional chef or Julia Child to make yummy eggs—my 7-yr old has mastered the art of the perfect scrambled egg, and you can too!   Why would you want to?    Two reasons: first, eggs are an economical yet high quality protein, loaded with healthy fats. Also, they’re quick and easy to prepare, and when paired with a smoothie...

Are you making this breakfast mistake??

Does the thought of creating a nutritious and delicious meal first thing in the morning overwhelm you? I am not by nature a morning person, so it sure used to overwhelm me! In fact, when it came to planning out my meals for the week, I pretty much ignored breakfast altogether, figuring I could just wing it after that first cup of coffee. 🙈 BIG MIS...