Free DIY Green Cleaning Recipes + Weekly Wellness Tips for a Wholly Healthier You!

4 Strategies to Open your Airways Naturally, STAT!

Do you occasionally feel congested, constricted, or short of breath?  You know, that "smothery" feeling like there's a weight on your chest and you could use a solution STAT?? I can relate.  Every once in a while this happens to me when I'm in a crowded room (not as much a problem currently!), when I'm overheated, or when I've inhaled certain grass...

All About Bugs -- My #1 Natural Solution for Pesky Bites and More!

Mosquitos love me. Even at the beach a few weeks ago, while sitting outside one night around the campfire—when I least expected it—the little stinkers started biting me. And within a couple of minutes those bites were puffy and super itchy.    Do you ever have this problem?     I don’t usually have mosquito issues at the beach, so I hadn’t anticipa...